To start on the equipment, you begin by booking a private
session (you and one instructor). This includes mat work and
various equipment to suit your individual needs. It also forms
part of your assessment, at the end of which, you are then
advised by your instructor of the best way to proceed. This
can mean joining a semi-private (small group class of up to
3 people with one instructor), or to continue with a couple
more privates (these can be full or half hour).
All studio sessions
are by appointment only: 03 9530 0511.