Pilates Mat Certification

Mat Certification

Mat certification consists of 3 levels: basic, intermediate and advanced, covering Pilates floor exercises without the use of apparatus.
The Peak Pilates Mat Certification Program provides a solid foundation in the classical mat exercises, while delivering the tools necessary to progress individual clients and group classes safely and effectively in a health club or studio setting. The program teaches the introductory through advanced exercises, while layering in building blocks, modifications and exercise guidelines designed to make you a more confident and effective teacher. Students are coached on how to effectively communicate and teach the exercises in a dynamic and impactful format.

Mat Certification at a glance:

Basic Mat	Intermediate Mat	Advanced Mat
Prerequisites	Prerequisites	Prerequisites
None 15 hours of classical mat classes are recommended	Successful completion of Basic Mat plus 30 logged prerequisite hours (broken into 10 hours of personal practice, 10 hours of teaching and 10 hours of observation) CPR/Current First Aid Certificate	Successful completion of intermediate Mat CPR/Current First Aid Certificate
Course Format	Course Format	Course Format
16 contact hours	16 contact hours 75 hours personal practice and teaching 121 total hours (includes 30 prerequisite hours)	16 contact hours 50 hours personal practice and teaching 66 total hours 203 cumulative hours
Certification	Certification	Certification
None. Upon successful completion, a Peak Pilates Letter of Completion is awarded.	Upon successful completion of all assignments and a passing score on all exams, a Peak Pilates Intermediate Mat Certification is awarded.	Upon successful completion of all assignments and a passing score on all exams, a Peak Pilates Advanced Mat Certification is awarded.
Cost: $450	Cost: $475	Cost $475

All courses are held at: 557 Glenhuntly Rd, Elsternwick VIC Australia.

See course dates for 2007

For information call: 03 9530 0511, or email: Alison